How to Accomplish Self-Trust in Your Own Journey with Virginie Ferguson

Picture this: a working mother juggling her professional career with the demands of her personal life, feeling overwhelmed and on the brink of burnout. That was Virginie Ferguson before a chance encounter with "The Alchemist," which took her on a transformative journey from France to Scotland and from stress to serenity. Virginie clawed back from the edge with yoga, emphasizing mental and emotional resilience. In our chat, we traverse her inspiring journey, touching on how yoga brought balanc...

Om Podcasten

You’ve outgrown perfection, but not your desire to grow.This is the place where high-functioners, deep feelers, and quiet rebels come home to themselves.We explore:Mental health wisdom (minus toxic positivity)Social change (that starts from within)System critiques (with actionable solutions)Inner wisdom (over external validation)Mindfulness for minimalists (no crystals required)Join Jennifer Walter, sociologist (MASoc UCC) and recovering perfectionist, for weekly conversations that blend critical thinking with oh-so-much compassion.If you’re questioning everything – or just trying to stay grounded in a chaotic world – this space is for you. We make room for your inner critic and collective action. Because personal healing and social change go hand in hand (with a side of potty humour).New episodes drop every Tuesday.The longest way round is the shortest way home – and that's exactly why we're taking the Scenic Route.Ready to walk the scenic route?The view here is *chef's kiss.*