Political Burnout is Real: How to Change the World Without Breaking Yourself

Feeling overwhelmed by the state of the world? You're not alone, and more importantly – it's not your fault. In this episode, we're diving into the hidden forces behind your political exhaustion and uncovering practical strategies to stay engaged without burning out. What you'll discover: The shocking truth about information overload (hint: it's actually by design)Why your brain's "overwhelm" is a perfectly normal response to abnormal circumstancesPolitical economist Naomi Klein's groundbreak...

Om Podcasten

You’ve outgrown perfection, but not your desire to grow.This is the place where high-functioners, deep feelers, and quiet rebels come home to themselves.We explore:Mental health wisdom (minus toxic positivity)Social change (that starts from within)System critiques (with actionable solutions)Inner wisdom (over external validation)Mindfulness for minimalists (no crystals required)Join Jennifer Walter, sociologist (MASoc UCC) and recovering perfectionist, for weekly conversations that blend critical thinking with oh-so-much compassion.If you’re questioning everything – or just trying to stay grounded in a chaotic world – this space is for you. We make room for your inner critic and collective action. Because personal healing and social change go hand in hand (with a side of potty humour).New episodes drop every Tuesday.The longest way round is the shortest way home – and that's exactly why we're taking the Scenic Route.Ready to walk the scenic route?The view here is *chef's kiss.*