Setting Your Subconscious Mind Free: A Conversation with Jen Poulson

Get ready to hear how one woman's frustration with traditional therapy led her to discover the power of energy healing and the importance of addressing subconscious beliefs. In this episode, we chat with Jen Paulson, who shares her personal experience with traditional therapy and how it didn't work for her, leading her to seek alternative methods. Jen talks about how childhood trauma and subconscious beliefs can affect our ability to forgive, manage emotions, and perceive ourselves and the ...

Om Podcasten

You’ve outgrown perfection, but not your desire to grow.This is the place where high-functioners, deep feelers, and quiet rebels come home to themselves.We explore:Mental health wisdom (minus toxic positivity)Social change (that starts from within)System critiques (with actionable solutions)Inner wisdom (over external validation)Mindfulness for minimalists (no crystals required)Join Jennifer Walter, sociologist (MASoc UCC) and recovering perfectionist, for weekly conversations that blend critical thinking with oh-so-much compassion.If you’re questioning everything – or just trying to stay grounded in a chaotic world – this space is for you. We make room for your inner critic and collective action. Because personal healing and social change go hand in hand (with a side of potty humour).New episodes drop every Tuesday.The longest way round is the shortest way home – and that's exactly why we're taking the Scenic Route.Ready to walk the scenic route?The view here is *chef's kiss.*