Setting Your Subconscious Mind Free: A Conversation with Jen Poulson

Get ready to hear how one woman's frustration with traditional therapy led her to discover the power of energy healing and the importance of addressing subconscious beliefs. In this episode, we chat with Jen Paulson, who shares her personal experience with traditional therapy and how it didn't work for her, leading her to seek alternative methods. Jen talks about how childhood trauma and subconscious beliefs can affect our ability to forgive, manage emotions, and perceive ourselves and the ...

Om Podcasten

Forget the fast lane! The Scenic Route is where perfectionists slow down, get better, and create real change.We explore:Mental health wisdom (minus toxic positivity)Social change (that starts from within)System critiques (with actionable solutions)Inner wisdom (over external validation)Mindfulness for minimalists (no crystals required)Join Jennifer Walter, sociologist (MASoc UCC) and recovering perfectionist, for weekly conversations that blend critical thinking with oh-so-much compassion.Whether you're questioning everything or trying to find peace amongst the chaos, you'll find space here for your inner voice, mindset, mental health, and collective change — you're in the right place. We make space for both personal healing and collective change — with a side of potty humour.New episodes drop every Tuesday.The longest way round is the shortest way home – and that's exactly why we're taking the Scenic Route.Ready to walk the scenic route?The view here is *chef's kiss.*