Welcome To The Scenic Route Podcast – Conversations about Mental Health and Social Change

There's a different way to think about mental health, and it starts with slowing down. Sometimes, the longest way round is the shortest way home – that's exactly why we're taking the Scenic Route. I'm Jennifer Walter, your sociologist sister-in-arms and rebel with many causes. Each week on the Scenic Route Podcast, we're diving deep into conversations that matter – blending critical thinking with compassion, mental health with a dash of rebellion, and personal healing with collective change. ...

Om Podcasten

Forget the fast lane! The Scenic Route is where perfectionists slow down, get better, and create real change.We explore:Mental health wisdom (minus toxic positivity)Social change (that starts from within)System critiques (with actionable solutions)Inner wisdom (over external validation)Mindfulness for minimalists (no crystals required)Join Jennifer Walter, sociologist (MASoc UCC) and recovering perfectionist, for weekly conversations that blend critical thinking with oh-so-much compassion.Whether you're questioning everything or trying to find peace amongst the chaos, you'll find space here for your inner voice, mindset, mental health, and collective change — you're in the right place. We make space for both personal healing and collective change — with a side of potty humour.New episodes drop every Tuesday.The longest way round is the shortest way home – and that's exactly why we're taking the Scenic Route.Ready to walk the scenic route?The view here is *chef's kiss.*