Less Stress & Self Care with Monica Foitzik

On this episode, Scheana is joined by Monica Foitzik for another drinking and podcasting episode. Monica specializes in acupuncture and Chinese medicine and has her own practice in San Diego. They talk about holistic health and how acupuncture saved Monica from years of back pain. They also discuss EMDR therapy, Reiki, twin flames, and the importance of self-care. Scheana reveals a reading she had with a medium and you won’t believe who her Cosmic Soul Mate is… Tune in to find out!   Follow us: @scheananigans @scheana     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

It’s all happening for reality star, Scheana Shay! Her podcast breaks the 4th wall and welcomes you into her real life “Scheananigans”. Regularly cohosted by her fiancé Brock Davies with conversations that are informative, entertaining and sometimes outrageous!Topics include reality tv, pop culture, dating, parenting, Q & A sessions and nothing is held back! Guests range from reality tv personalities, film/tv stars, musicians, comedians, influencers and entrepreneurs, all chosen to bring value to the listeners.Welcome to Scheananigans! The tea is piping hot, the convos are good as gold and you’ll become Scheana’s new bff upon first listen.