Natalia Rachel: Trauma as the Hidden Root Cause

Today, in the Scheer Madness Podcast, Rachel is joined by Natalia Rachel, a therapist and clinic director with a focus on trauma & abuse recovery.  Natalia gets into common physical symptoms that may come from deep-rooted trauma and its effects on the nervous system.  Self love, release, and safe, dynamic relationships are discussed as Natalia and Rachel share personal experiences.  Natalia is extremely hopeful and believes relationships are the cornerstone for change.To hear more from Natalie check out her website: https://www.nataliarachel.comAnd make sure to pick up your copy of her book "Why Am I Like This?": https://www.nataliarachel.com/why-am-i-like-thisFor more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/Listen ON:Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541 Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W Chapters: 00:00 Who is Natalia Rachel?01:30 The true root cause + trauma04:00 How Natalia got into this field10:57 Common physical symptoms13:13 Safe dynamic relationship28:01 Release32:09 Gut-brain connection38:55 Self love + trust44:50 Steps for healing46:10 Final thoughtsConnect with Rachel:Website | Instagram | Facebook | YouTube

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Insanity is doing the same thing over and over again and expecting different results, but if you are someone who wants to If you want to level up in your health, fitness, and mindset then this is the show for you! Scheer Madness is an interview show that explores the mind of the world’s top health coaches, speakers, authors, physicians and athletes. Rachel Scheer is a Certified Functional Medicine Nutritionist who has helped thousands of people get to the root cause of the health issues, heal, and optimize their body and mind. Be sure to follow her on social media at @rachelscheer and her practice @rachelscheernutrition.