The Pursuit & Process of Becoming Your Best Self with Ben Pakulski

What if you could make it your mission to wake up every morning with a hunger to give back, improve your mind, body and show others the integration between the two? In today's episode I had the pleasure of sitting down with IFBB pro bodybuilder, podcast host, and owner of a successful gym and coaching business, Ben Pakulski. We dive right in to Ben’s passion, mission and discipline to help people live out their greatest life in a body they love. In his own words, what began as an...

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Insanity is doing the same thing over and over again and expecting different results, but if you are someone who wants to If you want to level up in your health, fitness, and mindset then this is the show for you! Scheer Madness is an interview show that explores the mind of the world’s top health coaches, speakers, authors, physicians and athletes. Rachel Scheer is a Certified Functional Medicine Nutritionist who has helped thousands of people get to the root cause of the health issues, heal, and optimize their body and mind. Be sure to follow her on social media at @rachelscheer and her practice @rachelscheernutrition.