How to Protect Kids from Disordered Eating with Body Confidence Expert Kali Gray

After overcoming disordered eating as a teenager and training in the ‘Non-Diet’ approach as a clinical Dietitian, Kali is a passionate advocate for health free from diets. She believes that you don’t need to starve yourself or punish your body in order to be healthy. In fact, Kali’s advocates a joyful approach to health, aligned with self-compassion, mindfulness and positive body image. Visit Kali's site and subscribe to her new My Food Culture Podcast https://www.mfcmyfoodculture.com  This episode we discuss: Food Culture and School Nutrition in Australia  How to raise balanced eaters  The biggest risk factor for developing an eating disorder  Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠Body Liberation for All ⁠⁠⁠ ⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠ Purchase a copy of ⁠⁠⁠Decolonizing Wellness ⁠⁠⁠

Om Podcasten

It can be overwhelming to focus on self-improvement when we have so many responsibilities in both our personal and professional lives. Every episode we discuss professional development concepts specific to school nutrition professionals and provide valuable tools for listeners to master their own self-improvement as a means to thrive in their career. No matter where you’re currently at in your professional journey, if you want to improve your life, this is the show for you. Save yourself time and money and tune in to effortlessly catalyze your growth.