Ep. 54 - Burning Bright (not out) with Jess LeBlanc
One thing we can all use right now is a comforting conversation about stress (is that an oxymoron?) and stress management strategies. The comforting part is that the strategies are not actually that difficult. Jess LeBlanc explains why.The world we live in can be very stressful. From locally born issues such as family and work, our students and school settings...to global issues of politics, conflict, pandemics and climate change. But we are in this together and through community, Jess points out that great comfort will come. Her motto is Let's Burn Bright, Not Out. Here are some of the links you need to check out:Jess's website: https://www.jessleblanc.com Her course offerings: http://www.embodiedliving.ca/stressecourseJess's work with Dr. George Slavich: www.lifestresstest.comRoss Reid's work: https://www.youtube.com/c/NerdyAboutNatureRoss's latest podchat venture: https://podcasts.apple.com/podcast/nerdy-about-nature/id1616723640