Science of Getting Faster Podcast - Presented by TrainerRoad

Heat Training and Endurance Performance with Dr. Chris Minson - Science of Getting Faster Podcast Episode 1

av Science of Getting Faster Podcast - Presented by TrainerRoad | Publicerades 2/9/2021

Heat adversely affects the body’s ability to produce work, but strategic utilization of heat in a training regimen can bring about power performance increases. Learn what Dr. Chris Minson, one of the leading experts and researchers on this topic, learned as he was executing his study of how Heat Acclimation Improves Exercise Performance in Episode 1 of the Science of Getting Faster Podcast! Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum

Om Podcasten

The Science of Getting Faster Podcast cuts through the noise and talks directly to the scientists doing the latest research into how to become a faster cyclist, stronger athlete, and healthier person. Join Coach Chad Timmerman and CEO Nate Pearson of TrainerRoad as they interview a new researcher every month about their latest studies, what question they were hoping to answer, how they structured the study, what they observed and what they are still hoping to learn.