Science of Getting Faster Podcast - Presented by TrainerRoad

Ketones and Bicarbonate with Dr. Chiel Poffé - Science of Getting Faster Podcast Episode 3

av Science of Getting Faster Podcast - Presented by TrainerRoad | Publicerades 2/9/2021

Exogenous ketones are lauded by many for their endurance performance enhancing properties, but their impact on blood acidity is detrimental to performance and can even counteract their otherwise positive effects. Dr. Chiel Poffe and his partners conducted a study to learn if bicarbonate could unlock the ergogenic action of ketones in endurance exercise, and what they learned was surprising.

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The Science of Getting Faster Podcast cuts through the noise and talks directly to the scientists doing the latest research into how to become a faster cyclist, stronger athlete, and healthier person. Join Coach Chad Timmerman and CEO Nate Pearson of TrainerRoad as they interview a new researcher every month about their latest studies, what question they were hoping to answer, how they structured the study, what they observed and what they are still hoping to learn.