Your body image, ice baths & sad music
Unhappy with your body? Deleting Instagram may help (if you're a woman). Also, forget 'cold tubs' if you want bigger muscles — and why do we consume content that makes us sad?
Unhappy with your body? Deleting Instagram may help (if you're a woman). Also, forget 'cold tubs' if you want bigger muscles — and why do we consume content that makes us sad?