From Chaos to Strength: Navigating ScreenStrong Parenting with Christina Rahm (#180)

Screen confidence becomes even more enriching when we take the time to listen to the experiences of parents who have successfully navigated the challenges ahead. Today, we are privileged to have Christina Rahm, a mother of three, graciously share her family’s transformative journey from screen chaos to a state of screen strength. Christina candidly offers a glimpse into the chaotic moments when things spiraled out of control in her family—from mealtime meltdowns to moments of disrespect that ...

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After her oldest son, Adam, dropped out of college due to his video game addiction, Melanie Hempe, BSN, put her nursing degree and training from Emory University to good use and founded ScreenStrong. It’s her mission to create educational programs for kids and parents so no one will experience the pain of screen addiction. Her ability to simplify medical science and provide practical solutions for families has allowed her to share her passion and bold screen solutions nationally. ScreenStrong has won the hearts of many families who are preventing and reversing childhood screen conflicts and addiction.Host of the popular weekly ScreenStrong Families Podcast, Melanie has been featured in Psychology Today, Thrive-Global, The Wall Street Journal, A&E Network, CBS, CNN, NPR, the documentary Screened Out, and various news and television outlets. Her ScreenStrong Kids’ Brains and Screens Courses are available for parents and students. Her four books include, “Kids’ Brains & Screens: A ScreenStrong Student Course,” “Will Your Gamer Survive College?” “Can Your Teen Survive—and Thrive—Without a Smartphone?” and “The ScreenStrong Solution: How to Free Your Child from Addictive Screen Habits.”