I Don’t Trust Myself and I Have Anxiety (No I Don’t) | #073

Michael dives deep into his denial about anxiety and the fear of missing something, only to realize he’s been missing more than he thought. He opens up about the emotional impact of losing his mother and how it’s left him without a safety net. Michael also reflects on his tendency to quit things out of frustration and his hesitation to ask for help. As he lets go of his dreams of fame, he’s left searching for a new dream. Meanwhile, Lou explores his own fantasies and questions their true meaning, all while navigating the complexities of multiple truths.<br /><br />#Anxiety #MentalHealth #SelfDiscovery #NewPurpose #LifeStruggles #FameDreams #PersonalGrowth #SelfReflection #EmotionalHealing #MultipleTruths #SpotifyPodcast<br /><br />Support the pod:<br /><a href="http://patreon.com/secondhandtherapypod" target="_blank" rel="noreferrer noopener">http://patreon.com/secondhandtherapypod</a><br /><a href="http://secondhandtherapypod.com/" target="_blank" rel="noreferrer noopener">http://secondhandtherapypod.com</a><br /><br />Follow us here: <br /><a href="http://instagram.com/secondhandtherapypod" target="_blank" rel="noreferrer noopener">http://instagram.com/secondhandtherapypod</a><br /><a href="http://tiktok.com/@secondhandtherapypod" target="_blank" rel="noreferrer noopener">http://tiktok.com/@secondhandtherapypod</a><br /><a href="http://instagram.com/itsloubear" target="_blank" rel="noreferrer noopener">http://instagram.com/itsloubear</a><br /><a href="http://instagram.com/malonecomedy" target="_blank" rel="noreferrer noopener">http://instagram.com/malonecomedy</a><br /><br />Contact us:<br /><a href="https://gmail.com" target="_blank" rel="noreferrer noopener">secondhandtherapypod@gmail.com</a><br /><a href="https://tel:818" target="_blank" rel="noreferrer noopener">818-850-2448</a><br /><br />Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funny

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Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.<br />Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.<br />It’s real talk about mental health in the modern world, and why personal growth is so damn hard.