Why Am I Scared to be Happy? | #081
Louie grapples with the question: When is the right time to return to therapy? After making progress, Louie wonders whether he should open up about his podcast with his new therapist. Alongside Michael, they explore the balance between what to share and what to keep private in therapy. When does context matter in conversations about mental health? Michael faces the challenge of shedding his "sad guy" identity and navigating how this shift impacts his relationships.<br /><br />Support the pod:<br /><a href="http://patreon.com/secondhandtherapypod" target="_blank" rel="noreferrer noopener">http://patreon.com/secondhandtherapypod</a><br /><a href="http://secondhandtherapypod.com/" target="_blank" rel="noreferrer noopener">http://secondhandtherapypod.com</a><br /><br />Follow us here: <br /><a href="http://instagram.com/secondhandtherapypod" target="_blank" rel="noreferrer noopener">http://instagram.com/secondhandtherapypod</a><br /><a href="http://tiktok.com/@secondhandtherapypod" target="_blank" rel="noreferrer noopener">http://tiktok.com/@secondhandtherapypod</a><br /><a href="http://instagram.com/itsloubear" target="_blank" rel="noreferrer noopener">http://instagram.com/itsloubear</a><br /><a href="http://instagram.com/malonecomedy" target="_blank" rel="noreferrer noopener">http://instagram.com/malonecomedy</a><br /><br />Contact us:<br /><a href="https://gmail.com" target="_blank" rel="noreferrer noopener">secondhandtherapypod@gmail.com</a><br /><a href="https://tel:818" target="_blank" rel="noreferrer noopener">818-850-2448</a>