7 Surprising Habits of Codependency

In this revealing episode of the Secret Life Podcast, host Brianne Davis-Gantt uncovers the often-overlooked habits of codependency that can silently sabotage our relationships and self-worth. Drawing from her own experiences and extensive knowledge, Brianne explores the intricate dynamics between codependents and narcissists, highlighting how both seek control and power in their interactions. Throughout the episode, Brianne identifies seven surprising habits that may indicate codependent tendencies. From depending on others for self-worth to the inability to express needs directly, she delves deep into the psychological patterns that keep individuals trapped in a cycle of anxiety and manipulation. Listeners will learn how the fear of abandonment can lead to self-sabotaging behaviors, such as fawning and appeasing others while neglecting their own needs. Brianne's candid approach encourages listeners to reflect on their own behaviors and consider how they can break free from these toxic patterns. By acknowledging and addressing the underlying anxiety that fuels codependency, she provides a pathway to reclaiming personal power and fostering healthier relationships. Tune in for an enlightening discussion that promises to shed light on the complexities of codependency and empower listeners to embark on their own journey of self-discovery. 🔑 Episode Keywords Codependency, Narcissism, Self-Worth, Manipulation, Anxiety, Relationship Dynamics, Emotional Health, Personal Growth, Self-Discovery, Communication, Boundaries, Empowerment, Emotional Intelligence, Self-Acceptance, Mental Health, Fawning, Social Anxiety, Emotional Patterns, Healing, Recovery _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at https://secretlifepodcast.com. _____ Secret Life Podcast's episodes include topics addressing addiction and recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting,  molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. ______ 
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Om Podcasten

Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions. Every Monday, listeners are invited to join Brianne as she pulls back the curtain and explores the how, what, when, where, and why of various subjects. Some episodes feature guests sharing their own secrets and stories, while in others Brianne takes a deep dive into a specific topic. Whether laughing, crying, or feeling inspired, each episode offers a revealing journey into the human experience. Brianne's best-selling book, Secret Life of a Hollywood Sex & Love Addict, a roman à clef novel based on a decade in recovery (with a dash of creative license), was launched in February 2021. To share a secret or be a guest on the show, email secretlifepodcast@icloud.com or visit www.secretlifepodcast.com.