Reparenting: Healing the Child Within

Are you ready to take control of your life and heal the wounds of your past? In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the transformative process of reparenting. Discover how to nurture your inner child and address unmet needs from your upbringing. Brianne shares her personal journey and offers practical steps to help you break free from old patterns and cultivate a healthier, more fulfilling life. Join us as we explore the significance of self-compassion, emotional regulation, and the importance of establishing healthy boundaries. Learn how to identify the impact of your childhood experiences on your current relationships and self-image. Through self-reflection and community support, find out how to embrace joy, release blame, and prioritize self-care. This episode is a call to action for anyone seeking personal growth and self-discovery. Whether you're dealing with addiction, toxic relationships, or simply want to become the best version of yourself, these insights and tools will guide you on your journey. Tune in now to start reparenting yourself and take charge of your future. _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at https://secretlifepodcast.com. _____ Secret Life Podcast's episodes include topics addressing addiction and recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting,  molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness. ______ 
HOW CAN I SUPPORT THE PODCAST? Subscribe, Rate & Review here on Apple Podcasts Tell your friends & share online! ______ To share your secret and be a guest on the show email secretlifepodcast@icloud.com For EPISODE NOTES - Click the LINK below. Support this podcast at — https://redcircle.com/secret-life/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Om Podcasten

Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions. Every Monday, listeners are invited to join Brianne as she pulls back the curtain and explores the how, what, when, where, and why of various subjects. Some episodes feature guests sharing their own secrets and stories, while in others Brianne takes a deep dive into a specific topic. Whether laughing, crying, or feeling inspired, each episode offers a revealing journey into the human experience. Brianne's best-selling book, Secret Life of a Hollywood Sex & Love Addict, a roman à clef novel based on a decade in recovery (with a dash of creative license), was launched in February 2021. To share a secret or be a guest on the show, email secretlifepodcast@icloud.com or visit www.secretlifepodcast.com.