Episode 16: 8 Minutes

Shannon and Shay are back after a week off, catching up on their trips—Shannon’s wedding weekend and Shay’s San Diego getaway. Shay shares insights from therapy, including personal growth and relating to women today. They break down the TikTok ban, how it affects Shay’s job, and the unexpected CNN interview she did about it.In this week’s Watch & Read segment, Shannon raves about Severance and The Traitors, while Shay is eagerly awaiting Onyx Storm, the latest in the Fourth Wing series. Plus, they dive into talk shows and media takes. A casual, unfiltered catch-up—don’t miss it!

Om Podcasten

A podcast hosted by Shay Sullivan and Shannon Howell—two best friends who can't help but yap! Since that’s what we spend most of our time doing together, we decided to start a podcast. We want this to be the place where you feel comfortable, understood, and loved. So, sit back, relax, and we’ll see you next Tuesday!