120. "Not all Olympians Are Healthy"

You've seen the Olympics, but have you seen the discourse around if Olympians are healthy? In today's episode we discuss this, including, Olympians food choices, BMIs, and body size this and what it says about health.   Mentioned:  Ilona Maher's Instagram   Let's connect: Mallory's Instagram Book a Free Discovery Call Live Unrestricted - My signature program (book a free call with me) The Body Love Club Community - 7 Day Free Trial Submit Podcast Requests   Free Resources: Sign up for the BFFS with food masterclass by clicking here. Sign up for the Unconditional Body Acceptance masterclass by clicking here

Om Podcasten

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/