99. The Dairy Free & Plant Based to Raw Milk & Red Meat Pipeline

Have you noticed how the same people that were telling you that you should be dairy-free and reduce meat consumption a year ago are now telling you to drink raw milk and eat all the meats often, including red meat? In this podcast, we explore the reasons behind these shifts, the science (or lack of science) driving them, and what it means for our health.  The NEW Live Unrestricted is officially open, get access to the exclusive BONUS of 12 weeks of private goal setting with me and my team of Registered Dietitians by signing up for this next round: FIND OUT MORE HERE You can also directly book a free 30 minute call with Mallory, by clicking here. Mentioned:Live Unrestricted Testimonials The Healthiest Milk You Can Put In Your Morning Coffee Emrata's Controversial Post   Let's connect: Follow Mallory on Instagram by clicking HERE. FREE Masterclass - 3 proven steps to body confidence that lasts - even through changes SIGN UP HERE Learn More About Live Unrestricted by clicking HERE.  Submit Podcast Requests by clicking HERE.

Om Podcasten

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/