The Epilogue Show: Face Rollers

In today's episode, Lauren and Nicole are back to update you on whether or not the crystal face roller is a self-care holy grail or fail, and we have an in-house double whammy self-care fail to boot. Next, we check in with the Kardashian's version of Goop - “Poosh” (I wish I was kidding) - and tongue therapy. Strap in.If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email via hello@theselfcareclubpod.co.uk.Special thanks to Danielle Collins for coming back on the show and for gifting us our beautiful crystal rollers. To find out more about Danielle visit her website https://faceyogaexpert.com/ or to try out the rollers for yourself, visit https://faceyogaexpert.com/shop.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time?Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 3x a week.