10. how to start your wellness journey

Do you want to become a happier and healthier version of yourself but don’t know how to? In today’s episode I will talk all about how you can start your wellness journey and become a better version of yourself. Download my vision boards here: https://drive.google.com/drive/folders/1imr1Ha1pEx94nKk-6uxUrxsUBSi6tfeF?usp=sharing

Om Podcasten

The Self Care Era Podcast with Emily Copper is all about self-care, how to build good habits and how to be productive without getting burnt out. You need some inspiration and motivation to become the best version of yourself? Tune in every Sunday and start entering your self care era!