11. 10 habits you need in your life to mentally and physically glow up for summer

Only 52 days until summer officially starts! In today’s episode I will share 10 habits with you that will help you to mentally and physically glow up for hot girl summer.

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The Self Care Era Podcast with Emily Copper is all about self-care, how to build good habits and how to be productive without getting burnt out. You need some inspiration and motivation to become the best version of yourself? Tune in every Sunday and start entering your self care era!