Making Aligned Decisions with Kelsey Lettko
You know that feeling in your gut when you’re struggling to make a decision? When you have a big, or little, choice and you can’t seem to come to the right answer. You can’t seem to find the path that feels good. Thats where Kelsey comes in. Kelsey is a yoga teacher, dance instructor, Reiki Master, dog mom, and a firm believer that we all have the answers we are looking for within us (with a little help along the way from our guides and teachers). Kelseys mission is to help co-create a world where we all feel empowered to share our gifts (the world needs them now more than ever), love ourselves and each other, and choose to live as fully as we can. In this episode we discuss: Overcoming Making aligned decisions Shedding our former identities The benefits of a life coach (Spoiler alert, there are MANY) Listening to your body as a guide in making decisions If you love Kelsey as much as I do and you want to work with her you can find her on Instagram @kmlettko and her website www.kelseylettko.com Follow along on Instagram: @audandel @selfcaresimplifiedpodcast Sign up for our email list to get an instant discount code, your self-care ebook and lots of self-care goodies! SIGN UP HERE Grab your own Seasonal Self-Care Bundle HERE Subscribe for your Seasonal Bundle to automatically arrive every 3rd month HERE Kelseys Book and Podcast Recommendations: BOOKS Big Magic by Elizabeth Gilbert The War of Art by Steven Pressfield Come As You Are by Emily Nagoski PODCASTS Authentic Audience with Krista Ripma On Purpose with Jay Shetty We Can Do Hard Things with Glennon Doyle Unlocking Us with Brene Brown