"Here, Hold My Beer": Quit Comparing and Be Inspired to Step Up Your Own Game! [Ep. 47]

If you need inspiration and motivation right now, this is it! This episode is a good challenge for you to step it up and see what you're made of. The phrase "hold my beer" sounds a bit irreverent, but it's the attitude that it conveys that's absolutely necessary for accomplishing big things, especially during tough times.  We need to talk about our tendency to be timid and shrink back, rather than being courageous and strong. And we also need to talk about our habit of playing the comparison game with our sisters in Christ and those who have been victorious before us, which inevitably leads to feeling weary and discouraged.  In this episode, you will: Learn to be inspired by "the cloud of witnesses" rather than feel like they're your competition;  Realize WHO they're all pointing at and where your gaze needs to be fixed;  Have a clear understanding of where to go next, and how to step forward with courage.  RESOURCES:  The Strong Mommas Coaching Program - Registration opens Wednesday, April 1st!!  The Strong Mommas Squad - FREE private FB community for moms that would like more accountability & support! 2 Timothy 1:7 Joshua 1:0 Hebrews 11 Hebrews 12:1-3 Hebrews 10:39 

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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled motivation to help you feel your physical best, this is it!