108: Dr. Cara Natterson, New York Times bestselling author & co-founder of OOMLA

Cara Natterson is a a pediatrician and New York times bestselling author of the Care and Keeping Of You series with over 7 million copies in print. In 2020, she launched OOMLA, a brand dedicated to making puberty comfortable through apparel. In today's episode, we chat about: - her journey as an MD and how she came to partner with American Girl on the Care and Keeping of You series - her thoughts on how social media is affecting puberty - how OOMLA started (and the meaning behind the name) - "the male gaze" and navigating the fine line between objectification and empowerment in marketing --- Shop OOMLA here: https://myoomla.com/ (use code SELFCARESUNDAY for 10% off) Listen to the Puberty Podcast here: https://dearmedia.com/shows/the-puberty-podcast/ Follow OOMLA on tiktok: https://www.tiktok.com/@my.oomla

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Self-Care Sunday is a weekly podcast hosted by Kayley Reed, as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles, to interviewing female entrepreneurs, influencers, and artists - Self-Care Sunday exists as an authentic inquiry into what it means to take care of yourself as a woman in the digital age.