20: Behaviour Matters Clinical Director, Tania DaSilva

Tania DaSilva is a Child, Youth and Family Therapist who is now the Clinical Director of Behaviour Matters, which provides therapeutic support to Toronto and the GTA. In this episode, we discuss her journey to mental health advocacy, the "life coach" trend, and how we can help those currently struggling with mental illness.

Om Podcasten

Self-Care Sunday is a weekly podcast hosted by Kayley Reed, as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles, to interviewing female entrepreneurs, influencers, and artists - Self-Care Sunday exists as an authentic inquiry into what it means to take care of yourself as a woman in the digital age.