3: Addie Van Rijn, Model & Mental Health Advocate

Addie Van Rijn is a model, writer, and mental health advocate. In this episode, we discuss social anxiety, sharing your story online, why modelling has actually been good for Addie's mental health, and why you should go on a social media cleanse.

Om Podcasten

Self-Care Sunday is a weekly podcast hosted by Kayley Reed, as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles, to interviewing female entrepreneurs, influencers, and artists - Self-Care Sunday exists as an authentic inquiry into what it means to take care of yourself as a woman in the digital age.