47: Self-Love with Melody Godfred, founder of Fred & Far

Melody Godfred is a writer, speaker and entrepreneur. After achieving the “dream life”: great career, husband, kids and a home, she felt disconnected from her true self. And so, she created the very first Self Love Pinky Ring as a symbol and daily reminder of her commitment to herself. Fred & Far was born in 2016 to empower women to choose themselves and practice self love and self care.  Since then, Fred & Far has been featured in press like Cosmopolitan and Teen Vogue, and her self-love pinky rings have been worn by celebrities like Lucy Hale, Viola Davis, and Rachel Bilson. LINKS: Website - fredandfar.com New Book - https://fredandfar.com/collections/books/products/the-abcs-of-self-love-by-melody-godfred

Om Podcasten

Self-Care Sunday is a weekly podcast hosted by Kayley Reed, as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles, to interviewing female entrepreneurs, influencers, and artists - Self-Care Sunday exists as an authentic inquiry into what it means to take care of yourself as a woman in the digital age.