48: Lauren Toyota, hot for food (from MTV to Youtube, we talk meditation & big magic)

You might recognize Lauren from her TV days as a former MuchMusic VJ and MTV Canada Host. In 2014, she launched hot for food as a blog to share her vegan lifestyle. hot for food then expanded into a Youtube channel which now has over 450,000 subscribers and over 32 million channel views. She recently debut her first cookbook, Vegan Comfort Classics: 101 Recipes to Feed Your Face, which is now available wherever books are sold. In this episode, Lauren and I talk about how she transitioned from a TV career to being a Youtuber, her journey with meditation, and how the law attraction has helped her manifest her life.

Om Podcasten

Self-Care Sunday is a weekly podcast hosted by Kayley Reed, as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles, to interviewing female entrepreneurs, influencers, and artists - Self-Care Sunday exists as an authentic inquiry into what it means to take care of yourself as a woman in the digital age.