51: A new format.... What's in the cards?

After a short hiatus, I'm back with some reflections & changes to the show. In this episode I share: the meaning behind "minimalist media" - the podcast that inspired this new format (and that you NEED to listen to if you’re a creative) - why I like tarot (from a non-hocus pocus perspective) We explore 3 struggles submitted by you, listeners: - 17:21 - Letting go of a past relationship - 21:40 - How to find motivation when you’re in a rut - 27:52 - How to be at peace with your mind & body ~ “More times than not, we have the answers to what we’re seeking within ourselves. It just takes a few questions, some self-reflection and awareness to come to these conclusions on our own, in order to help ourselves.”

Om Podcasten

Self-Care Sunday is a weekly podcast hosted by Kayley Reed, as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles, to interviewing female entrepreneurs, influencers, and artists - Self-Care Sunday exists as an authentic inquiry into what it means to take care of yourself as a woman in the digital age.