6 Ways to Overcome Holiday Anxiety

Saving money is self-care! This episode was born out of my own self-care during Cyber Weekend, dealing with the bombardment of sales on social media, the expectation of over consumerism during the holidays, and the anxiety and guilt that I think a lot of us face when it comes to money. First and foremost, shop local when you can and support small businesses over Amazon! Beyond that, here's 6 ways to overcome holiday anxiety and save money this holiday season... // Support on Patreon: https://www.patreon.com/selfcaresunday Follow on IG: https://www.instagram.com/selfcaresunday/ Shop merch: https://www.selfcaresunday.co/

Om Podcasten

Self-Care Sunday is a weekly podcast hosted by Kayley Reed, as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles, to interviewing female entrepreneurs, influencers, and artists - Self-Care Sunday exists as an authentic inquiry into what it means to take care of yourself as a woman in the digital age.