8: Lizzie Brown, Yoga Wake Up

Lizzie Brown moved to Los Angeles 14 years ago, and opened her first PR agency at the age of 23. In 2014, her and her husband opened Kamala Collective - specializing in app development, PR and marketing for fitness and wellness brands - through which they launched Fabletics, among others. In 2017, the pair co-founded the first "yoga alarm clock" - the Yoga Wake Up app, which Apple subsequently featured in its’ “New Apps We Love”.   You can download Yoga Wake Up here: http://bit.ly/selfcaresundaydotco And use the code SELFCARESUNDAY to save up to 20% off.

Om Podcasten

Self-Care Sunday is a weekly podcast hosted by Kayley Reed, as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles, to interviewing female entrepreneurs, influencers, and artists - Self-Care Sunday exists as an authentic inquiry into what it means to take care of yourself as a woman in the digital age.