80: Catching Up with Addie, Self-Care While Social Distancing

Addie Van Rijn is one of my good friends who has been on the podcast before in Episode 2 (her experience as a model and mental health advocate) and Episode 39 (our dating lives). In this episode, Addie and I discuss: - her work trip to the Philippines (and coming home early due to Covid-19) - how living abroad changed her perspective on many things - what she's been doing to practice self-care while social distancing ---- Support on Patreon: https://www.patreon.com/selfcaresunday Shop sustainable merch: https://www.selfcaresunday.co/ Loop Scrunchies (Non-medical face masks): https://looplifestyle.ca/products/adult-non-medical-grade-face-masks

Om Podcasten

Self-Care Sunday is a weekly podcast hosted by Kayley Reed, as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles, to interviewing female entrepreneurs, influencers, and artists - Self-Care Sunday exists as an authentic inquiry into what it means to take care of yourself as a woman in the digital age.