81: A Glimpse Of Maria - Mental Health and Content Creation

Today's guest is content creator, Maria José of @aglimpseofmaria (https://www.instagram.com/aglimpseofmaria/). We met a few months ago and she came on my first trip to New York Fashion Week in Sept 2019. Beyond her creativity, I've also been inspired by her commitment to self-development. In this episode, we discuss: - Maria's upbringing and her immigration to Canada - her experience with anxiety, and self-care practices - where she finds inspiration for her editorial-style photoshoots - content creation in isolation - what we hope to take away from this "new normal" --- Support the podcast on Patreon: https://www.patreon.com/selfcaresunday Shop Self-Care Sunday: https://www.selfcaresunday.co/

Om Podcasten

Self-Care Sunday is a weekly podcast hosted by Kayley Reed, as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles, to interviewing female entrepreneurs, influencers, and artists - Self-Care Sunday exists as an authentic inquiry into what it means to take care of yourself as a woman in the digital age.