16. it's okay to feel like shit...

It's time to shed some light on the not so pretty side of being a human. Comparing yourself, dealing with bad days and just feeling like shit about yourself happens to all of us + today we're talkin' about it. Love you + thank you for listening <3 Instagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ https://www.instagram.com/selfcaresznpodcast/ TikTok tiktok.com/@caitlindechiara YouTube https://www.youtube.com/@CaitlinDeChiara

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Self care is so much more than a hot bath when you're stressed or splurging on your fav beauty product. Tune in every Monday to Self Care Szn with Caitlin DeChiara where she dives into building confidence, becoming the best version of you and so much more! (@selfcaresznpodcast @caitlindechiara @thatwellnessgurl)