How to grow your brain capacity and ability | Functional Friday

We tend to think of our brain as a static tool we use for our life, not as a muscle we can grow and increase the capacity and ability of. We’re talking about increasing the power of our brains, something we can all do. This is my Functional Friday episode where we focus on our health and wellness so we have the physical and mental capacity to help ourselves and others. We will address behavioral problems like ADHD, cognitive decline like dementia and alzheimers, and even traumatic brain injury. The first part of the show is relevant for us all, then we get into those specific pathologies. Pathologies that are primarily treated symptomatically with the perception that wherever the brain is, is where it will remain and decline and the best we can do is use pharmaceuticals to try and slow things down or mask them. We have far better news and testimonials to the true possibilities. The Self-Help(ful) podcast is brought to you by Ziglar, your premier source for equipping coaches to help leaders and top performers excel professionally and personally. Visit Ziglar.com and let them inspire your true coaching performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices.  Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues on the podcast evolution from 'The Ziglar Show' to 'The Self-Helpful Podcast' to 'What Drives You' to 'The Kevin Miller Podcast'...