10. The first six signs that indicate you might lack healthy boundaries

Send me a text - it's free Do you constantly experience relationship challenges? Or would you rather stay alone at home because being with people has become exhausting? You might not have relationship issues but boundary issues instead. Tune into today's episode to find out if it's a relationship or boundary issue and learn about the first six signs (out of twelve) to distinguish if you need to install healthy boundaries or uplevel your social skills. You'll be surprised how often a missing ...

Om Podcasten

Ever feel like you’re pouring from an empty cup, giving everything but never quite feeling fulfilled? It’s time to turn the tables  -  from “Am I good enough?” to “Is this good enough for me?”Welcome to Self-Love Sessions, the podcast for high-achieving women who are ready to embrace self-love, set healthy boundaries, and build unshakable confidence. Hosted by Nadja Hagen, a certified Master Life Coach, this show is your trusted guide to rediscovering self-worth, breaking free from people-pleasing, and aligning your life with what truly matters to you.Each episode delivers practical, actionable strategies to help you practice self-love daily, protect your energy, confidently say no, and honor your needs without guilt. You’ll learn how to create relationships that truly nourish you – starting with the most important one: the relationship you have with yourself.✨ Free Resource: Ready to set boundaries that stick and build your confidence? Download Nadja’s “8 Steps to Healthy Boundaries Checklist” at www.nadjahagen.com/boundaries-checklist.💌 Work with Nadja: Email nadja@nadjahagen.com or visit www.nadjahagen.com to start your journey toward self-love, healthier relationships, and lasting confidence today.