5 Steps To Finding Faith- Step 2: Calming Your Body

The follow up to the last podcast… Step 2 is all about finding calm in your body, helping fear shift and make way for step 3! If you enjoyed this and want to know more about my programme, head over to www.Instagram.com/elainedenton_ or you can contact me through my website www.elainedenton.com Don’t forget to review, share and subscribe so this podcast gets to more people!

Om Podcasten

The Self Love Podcast is a place for you to find help, guidance and tools on learning to love yourself more. Hosted by Elaine Denton, certified and accredited Psychotherapist and Life Coach, this is a very honest account of her own journey with finding self love, stories from client sessions, and wisdom on how you can learn more about yourself and create your own unique journey back to ‘you’. Note: this podcast is not intended as, nor should be taken as, 'therapy' or personal advice. Please seek professional guidance if you are impacted by any of the subjects mentioned.