Boundaries… What Are They And How You Can Create Them..

In this episode, I talk about boundaries… as this is recorded before Christmas/ Holiday season, it gives some specifics around boundaries with families. If this resonated for you, and you need more help, pop over to my website and see how we can work together! www.elainedenton.com

Om Podcasten

The Self Love Podcast is a place for you to find help, guidance and tools on learning to love yourself more. Hosted by Elaine Denton, certified and accredited Psychotherapist and Life Coach, this is a very honest account of her own journey with finding self love, stories from client sessions, and wisdom on how you can learn more about yourself and create your own unique journey back to ‘you’. Note: this podcast is not intended as, nor should be taken as, 'therapy' or personal advice. Please seek professional guidance if you are impacted by any of the subjects mentioned.