Inner child 'conditioning' and the 'good child' narrative

If you have to clean before you allow yourself to rest? You might be experiencing 'good child' conditioning... TBH, you can swap out 'clean' with any deadline....the may all be pointing to one thing...the urgent need your inner child has to be 'enough'. In this podcast, we explore this in more depth, and you'll get some tips about how to change it...but as always, if you feel you need further 1:1 support, or feel that anything mentioned in this episode needs a conversation, you can drop me an ⁠⁠⁠⁠⁠⁠email here⁠⁠⁠⁠⁠⁠ or you can book a ⁠⁠⁠⁠⁠⁠⁠free therapy or coaching consultation click here⁠⁠⁠⁠⁠⁠⁠ , and we can chat a little more about how I can help you. You can also ⁠⁠access more content on Instagram⁠⁠⁠ and I am super excited to announce that my 'self loved unlocked' subscription is coming in September! You can also find out more about me at www.elainedenton.com Thanks for being her and don't forget to like, follow, subscribe and review!

Om Podcasten

The Self Love Podcast is a place for you to find help, guidance and tools on learning to love yourself more. Hosted by Elaine Denton, certified and accredited Psychotherapist and Life Coach, this is a very honest account of her own journey with finding self love, stories from client sessions, and wisdom on how you can learn more about yourself and create your own unique journey back to ‘you’. Note: this podcast is not intended as, nor should be taken as, 'therapy' or personal advice. Please seek professional guidance if you are impacted by any of the subjects mentioned.