The power of NO (and yes) and why we get held back from saying it

The power of NO (and yes) and the impact it has when we feel we can't have the boundaries we truly need and desire. This pod will give you some gorgeous insights into this very subject! ⁠⁠To book your FREE 'Spring Into Action' no obligation consultation, and to find out more, click here and you will be taken to the info and direct booking page, or you can head to ⁠⁠⁠⁠⁠⁠www.elainedenton.com⁠⁠⁠⁠⁠⁠ To join my social community, head to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you will find more about me and links to everything and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to my weekly emails here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. I hope you enjoyed the episode- and feel free let me know how these little podcasts are helping you!

Om Podcasten

The Self Love Podcast is a place for you to find help, guidance and tools on learning to love yourself more. Hosted by Elaine Denton, certified and accredited Psychotherapist and Life Coach, this is a very honest account of her own journey with finding self love, stories from client sessions, and wisdom on how you can learn more about yourself and create your own unique journey back to ‘you’. Note: this podcast is not intended as, nor should be taken as, 'therapy' or personal advice. Please seek professional guidance if you are impacted by any of the subjects mentioned.