Why the past is affecting your present and how to change it

Join me on this solo episode as I talk about the notion of the past and present being separate, and why for a lot of us this just isn’t true. If this podcast resonates, let me know! You can find me at www.elainedenton.com or on IG elainedenton_ . If you like these podcasts, subscribe, leave a review and let me and others know what you think!

Om Podcasten

The Self Love Podcast is a place for you to find help, guidance and tools on learning to love yourself more. Hosted by Elaine Denton, certified and accredited Psychotherapist and Life Coach, this is a very honest account of her own journey with finding self love, stories from client sessions, and wisdom on how you can learn more about yourself and create your own unique journey back to ‘you’. Note: this podcast is not intended as, nor should be taken as, 'therapy' or personal advice. Please seek professional guidance if you are impacted by any of the subjects mentioned.