Your self-belief- how it affects anxiety, self sabotage + more!

In this episode of the pod, we are going to be chatting about an element of self love that is known as self belief! Did you know that not believing in yourself can cause anxiety, procrastination, self sabotage and more? Today, I will help unpick this for you, and over the coming weeks I will talk more about how breakthrough and give yourself belief a BOOST! You can sign up to the 'Self Belief Breakthrough' masterclass waiting list, click here! To enquire about 1:1 therapy or coaching, or to book a free no obligation consultation, drop me an email here or head to www.elainedenton.com To join my community, head to my ⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠ where you will find more about me and links to everything or ⁠⁠⁠⁠⁠⁠sign up to my weekly emails here⁠⁠⁠⁠⁠⁠. I hope you enjoyed the episode- and feel free let me know how these little podcasts are helping you!

Om Podcasten

The Self Love Podcast is a place for you to find help, guidance and tools on learning to love yourself more. Hosted by Elaine Denton, certified and accredited Psychotherapist and Life Coach, this is a very honest account of her own journey with finding self love, stories from client sessions, and wisdom on how you can learn more about yourself and create your own unique journey back to ‘you’. Note: this podcast is not intended as, nor should be taken as, 'therapy' or personal advice. Please seek professional guidance if you are impacted by any of the subjects mentioned.