Here's How To Stay Hydrated, Always

Water is life. We all know it, but how many of us don’t get enough? In this episode of Self Service, Jerico and psychologist Dr Lauren talk about the importance of simply hydrating. Meanwhile, astrologer Jessica Lanyadoo discusses the “supermoon trilogy” that everyone’s talking about, and gives us a run down of what’s happening in the sky from Jan. 28 to Feb 3. Plus, Jerico shares a "power card" from the tarot deck to support you this week.

Om Podcasten

Self Service is your cosmic comfort zone, an “inner-beauty school” where self-care is celebrated, where getting real with emotions is a treat, and an interest in thoughtful, funny conversations, weird wellness and astrology is unabashed. It’s where being a little self-indulgent isn’t just a shame-free act of self-love, it’s a necessary launchpad into a life that’s wholly ours, in a world where we feel good about taking up space. Here, we serve our hearts. We rant. We grow. And we tune the eff up. #SelfServicePodcast