Erin Deering on Self (Worth): Getting out of a love Triangl with yourself, martyrdom, and avoidance.

 You can’t pour from an empty cup, but you can learn to ask for a refill. Erin Deering, ‘accidental’ Co-Founder of Triangl swimwear, has had a rocky relationship with her own self-worth — especially during the heights of business success. She also spoke with Jess and Bree about the stigma of getting help with parenting, and why admitting when you’re wrong can be the most freeing feeling. To be frank, self-worth is a muscle that needs to be stretched. And we’ve got plenty of hands. Follow Erin: @erinkdeering Follow frank body on socials and subscribe to my emails: @frank_bod frankbody.com This episode of Selfish was recorded on Wurundjeri land. Always was, always will be, Wurundjeri land.

Om Podcasten

The connotations around self-care, self-love and self-improvement have implied that you’re self-involved. But being Self(ish) doesn’t have to be a bad thing. After all, you can’t pour from an empty cup. At frank, we’ve been having honest conversations for 10 years. Since day one we have wanted to give you the skills and confidence to help you define your own place in a world that too often tells you what to be. This series will see our founders and team talk with the best, brightest and most honest minds across a variety of fields - from financial literacy to sexual pleasure and human design to self-harm - inspiring you to embrace selfishness.