Ruchi Page on Self (Identity): The problem with 50 shades of Vanilla-Beige foundation.

How we define ourselves impacts how we live, how we behave, and how we think. It’s always been our mission to champion individuality, and by recognising our own beliefs in who we are at our core, we can cultivate confidence and a strong sense of self. Beauty isn’t skin deep, and Ruchi Page is one of the most luminous examples we know. She spoke with Bree and Jess about the shades of inclusivity she’s noticed (and the ones that are still missing), not identifying with a certain age, and her adoption story. To be frank, we’re not about labels. We’re more into exploration. Follow Ruchi: @ruchipage Follow frank body on socials and subscribe to my emails: @frank_bod frankbody.com This episode of Selfish was recorded on Wurundjeri land. Always was, always will be, Wurundjeri land.

Om Podcasten

The connotations around self-care, self-love and self-improvement have implied that you’re self-involved. But being Self(ish) doesn’t have to be a bad thing. After all, you can’t pour from an empty cup. At frank, we’ve been having honest conversations for 10 years. Since day one we have wanted to give you the skills and confidence to help you define your own place in a world that too often tells you what to be. This series will see our founders and team talk with the best, brightest and most honest minds across a variety of fields - from financial literacy to sexual pleasure and human design to self-harm - inspiring you to embrace selfishness.