EP 87: Summer Sleep Struggles & Solutions with Dr. Olivia Kessel

Episode 87 Ever wondered why your neurodiverse child struggles with sleep, especially during the holidays? Join Dr. Olivia Kessel on this week's SEND Parenting Podcast as she unpacks the complexities behind sleep issues in children with ADHD and autism. Learn how regular exercise benefits focus into your child's daily routine and mental health by boosting neurotransmitter levels, and get tips on reducing screen time before bed. She shares personal stories about her daughter's challeng...

Om Podcasten

Welcome to the Send Parenting Podcast. I'm your neurodiverse host, Dr Olivia Kessel, and, more importantly, I am a mother to my wonderfully neurodivergent daughter, Alexandra, who really inspired this podcast. As a veteran in navigating the world of neurodiversity, I have uncovered a wealth of misinformation, alongside many answers and solutions that were never taught to me in medical school or in any of the parenting handbooks.Each week on this podcast, I will be bringing the experts to your ears to empower you on your parenting crusade.