Dr. Sara Gottfried on a Women-Focused Health Plan: Part 1

In a special two-episode series, the New York Times best-selling author, scientist and physician tells why women’s health needs are different from men’s, and shares her female-focused plan that can help women live a healthier life. On today’s episode: Dr. Sara busts the myths about women’s health, and reveals why keeping hormones in balance and maintaining metabolic health are the key to a brighter mood, more energy and even achieving one’s healthy weight goals.See omnystudio.com/listener for privacy information.

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Money is a big source of stress for today’s young women. But it doesn’t have to be. Seneca Women, in partnership with Secret Deodorant, recently hosted a Young Women’s Financial Wellness Forum at the New York Stock Exchange, where  renowned financial experts shared their tips on everything from budgeting to investing: Financial empowerment 101. Now we’re bringing that great advice to you free in a special five-part series on Seneca Women’s Conversations podcast. It’s called "Secret Money Tips," and it’s in partnership with Secret deodorant.