Dr. Sara Gottfried on a Women-Focused Health Plan: Part 2

In a special two-episode series, the New York Times best-selling author, scientist and physician tells why women’s health needs are different from men’s, and shares her female-focused plan to help women live a healthier life. On today’s episode: The focus is on food, as Dr. Sara takes us through her achievable and empowering healthy-living plan created especially for women: The Gottfried Protocol. She tells why the protocol works so well for women, how to do it, and how it can make a difference in your outlook and even your weight in just four weeks.See omnystudio.com/listener for privacy information.

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Money is a big source of stress for today’s young women. But it doesn’t have to be. Seneca Women, in partnership with Secret Deodorant, recently hosted a Young Women’s Financial Wellness Forum at the New York Stock Exchange, where  renowned financial experts shared their tips on everything from budgeting to investing: Financial empowerment 101. Now we’re bringing that great advice to you free in a special five-part series on Seneca Women’s Conversations podcast. It’s called "Secret Money Tips," and it’s in partnership with Secret deodorant.